Free Soup
- 6 cups beef, turkey or chicken stock (Fat Free)
- 2 16 oz or 1 28 oz can diced tomatoes
- 1 can tomato paste
- 2 medium onions, chopped
- 8 oz. baby carrots, sliced (half a 1 lb bag)
- 1/2 sm head cabbage, chopped
- 1 can green beans with juice
- 1 T. dried oregano
- 1 T. dried basil
- 1 T. minced garlic
- Salt and pepper to taste
- Cook onion, garlic and carrots in PAM in bottom of pan until soft.
- Add broth and remaining veggies.
- Grind herbs in palm of hand between thumb and fingers, stir in.
- Simmer until carrots reach desired doneness.
**NOTE TO MY FRIENDS**
Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.
3 comments:
Does free soup mean o points : ) By the way, I love your blog. I am doing weight watchers as well so these recipes are a great help. Thanks!
yes, free means points free soup!
wow! great blog! Weight Watchers rocks!! I am a lifetime member! I am also new to blogging so please stop by
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