Thursday, January 17, 2008


  • 1 head broccoli
  • 1/8 cup onion, chopped fine
  • 4 slices bacon, fried and crumbled
  • 1/2 cup mayonnaise
  • 2 packets Splenda
  • 1 Tablespoon apple cider vinegar

  1. Chop broccoli into bite-sized pieces and mix with onion and bacon.
  2. Mix remaining ingredients and pour over the broccoli mixture; mix well.
  3. For best flavor, let stand several hours before serving, stirring occassionally.

For 4 servings, MasterCook gives the net carbs as 4, total carbs as 9,
and 5 fiber.

Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.