- 1 tbsp. oil (3)
- 1 cup finely chopped onion (1)
- 3/4 tsp. cinnamon (0)
- 1/2 tsp. cumin (0)
- 1 garlic clove, minced (0)
- 3 cups cubed peeled butternut squash (about 1.5 lbs.)(3)
- 1/8 tsp. pepper (0)
- 2 10.5 oz cans fat free chicken broth (0)
- 1 14.5 oz. can Mexican Style stewed tomatoes, undrained (1)
- 1 14.5 oz can no-salt-added whole tomatoes, undrained and chopped (0)
- 1 16 oz. can cannellini beans, drained (3.5)
- Heat oil in large Dutch oven over medium heat.
- Add onion and next 3 ingredients; saute 5 minutes or until onion is tender.
- Add squash and next 4 ingredients, and bring to a boil.
- Cover, reduce heat, and simmer for 30 minutes or until squash is tender.
- Place 2 cups of squash mixture in a blender and process until smooth.
Return squash puree to pan.
- Stir in beans and cook over medium heat 5 minutes or until thoroughly heated. Serve warm.
4 - 2 cup servings for 3 pts. each.
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