Sunday, January 24, 2010


  • 1/2 12oz package chicken apple sausage, cut into 1/2 inch pieces
  • 2 cups chopped Granny Smith apples
  • 1 cup chopped onions
  • 1 10oz package or 6 cups of sliced red cabbage (you must use red because of the
  • cider!)
  • 1 cup apple juice or apple cider
  • 1 cup dry red wine
  • 1 1/2 Tbsp. Brown sugar
  • 1/4 tsp. salt
Heat a large non-stick skillet over medium-high heat. Saute the sausage pieces for about 4 minutes. Remove from the pan. Add the apple, onion, and cabbage and cook for 5 minutes, stirring frequently. Add the sausage, juice, wine, sugar and salt. Bring to a boil. Reduce heat and simmer 10 minutes.

4 servings, 3 POINTS each


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