Saturday, January 23, 2010

RHUBARB CRISP

  • 1 pound rhubarb cut into 1 inch pieces (blanch for 3 minutes in boiling water,
  • drain)
  • 1 quart fresh sliced strawberries (or 2 cartons sugar-free frozen strawberries)
  • 1 small package sugar-free strawberry or cherry Jell-O
  • 2/3 cup boiling water
  • 1 cup reduced-fat Bisquick
  • 1/2 cup skim milk
  • 1/3 cup sugar
  • 1/4 cup egg substitute (or 3 egg whites)
  • 1 tsp. butter flavor extract (I left this out and couldn't tell the difference)

In a glass 9x9 or 9x12 baking dish, spread the blanched rhubarb. Top with the sliced strawberries. Sprinkle the dry Jell-O over the top of the strawberries. Pour the 2/3 cup boiling water over the Jell-O.

In a bowl, mix the Bisquick, sugar, milk, butter flavoring, and egg substitute. Gently spread this dough over the fruit. Bake at 400 degrees for about 25-30 minutes or until the crust is a delicate brown.

4 servings, about 3 POINTS each

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Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.