Monday, October 12, 2009

8 Can Soup

  • 1 Can Corn
  • 1 Can French style green beans
  • 1 Can tomatoes
  • 1 Can potatoes – sliced
  • 1 Can Veg All
  • 1 Can Hormel Chili with beans
  • 1 Can Hormel Chili without beans
  • 1 Can Campbell’s Chunky Vegetable Beef Soup
  • 1 Can kidney beans
Do Not drain cans.

Mix, heat and eat.

This soup freezes well. Measure out 1 ½ cups for a single serving and put in the freezer. When you need it, just pop it in the microwave for about 5 minutes and it’s ready to eat.

Serves 12, 3pts for 1 serving, 15 oz. = 1 can, 1 serving = 1 ½ cups

2 comments:

Twincerely,Olga said...

Sounds like a great plan! I am a WW lifetime! You go Mommy

Treatment Shop said...

I read some of your topics and enjoyed reading them. I believe everyone would love them too. Thanks for sharing.

Photobucket

**NOTE TO MY FRIENDS**
Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.



http://www.atkinsdietbulletinboard.com Ticker

Photobucket