I am feeling pretty good. I feel motivated and happy and confident that I will do this. I made Quinoa last night and I really liked it. I tried toasting it first before I cooked it and it gave it a really nice nutty flavor. Even Prince Charming liked it. I made Diet Coke chicken last night. It was good but I am going to make a few alterations when i make it again.
One more change I am making to my eating habits is that after about 8 oclock anything I eat has to be a fruit or a veggie. Something small and yummy. No big things eaten right before bed whether they are core or not.
Food for Monday
- pear
- 2 coffee
- egg omelet: 2 eggs, mushroom, zucchini, fat free cheese
- core chili
- fat free sour cream & soy cheese
- crystal light
- lettuce
- core oat cakes
- polenta
- tomato sauce with veggie ground beef
- 5 points WAP--ice cream
- pear
- Total WAP for week 5 points
5 comments:
I know exactly what you mean about eating and emotions, I did the same thing Sunday. Yes, exercise is a great detterrant..(spelling?)
You're doing wonderful! Those pics from the other day were awesome! I love that you're doing core because that's what I'm doing when my ten week challenge is over. I'm kind of already doing it, but I have to follow their guidelines. Keep it up!
Just checking in to see how you're doing. I'll try roasting my quinoa next time, thanks for the tip!
I have always wanted to try quinoa and never have...maybe now I will.
P.S. Thanks for all the comments on my site...it's definitely a helpful motivator!
I have always wanted to try quinoa and never have...maybe now I will.
P.S. Thanks for all the comments on my site...it's definitely a helpful motivator!
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