Weight Loss Wednesday

Off to the gym this morning and I am really looking forward to it. This morning I am feeling energized and ready to tackle anything. I already have a load of clothes on the line and the kitchen cleaned at it is only 8:12 am. So I am off to a good start.

I feel like I am having a bad week food-wise. I really need to get it under control if I want to see the results from going to the gym. I will be better for the rest of the week.

I love to read weight loss success stories. It reminds me that this can be done. People have lost more than I have. People have had troubles and obstacles but they succeed and lose weight. It inspires me to keep at this and finish my journey. So, I thought it would be fun and inspiring to share a couple of weight loss success stories.

Farah's Big Break -- After some serious yo-yo-ing, this actress got with the plan in her 20s—and inspired her whole family to get healthy.

Weight Loss Success Story - Beth -- Read her weight loss story and get inspired to lose weight today! She lost 150 pounds!

April's Weight Loss Success Story -- April lost 70 pounds with Weight Watchers!

Food for Wednesday:

• 2 points--rice crispy square
• 0 points--coffee
• 2 points--low fat granola bar
• 2 points--ff frankfurters
• 1 points--ww bread
• 0 points--coffee
• 2 points--cookies
• 1.5 points--crackers
• 0.5 points--hummus
• 4 points--white rice
• 3 points--low fat cream of mushroom soup
• 0 points--veggies
• 2 points--cinnamon snaps
• 1 points--fruit bar
• 1 points--yogurt
• 4 points--snacks
• 26 points--Total for Wednesday