Friday, July 15, 2011

Bean dip

Ingredients

1 tin of cannelloni beans
1 garlic clove, chopped
olive oil
lemon juice
hazelnut butter

Method

Combine the beans, garlic, olive oil, lemon juice and hazelnut butter in a food processor.

Serve with vegetable sliced raw vegetables of your choice, eg carrots, peppers, celery

Tip
You can make a bean dip by combining any cooked or tinned beans with some sunflower seed or almond nut butter, lemon juice, water and chopped chives or garlic. Experiment and make according to your own taste.

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