Thursday, July 14, 2011

Bean salad


1 tin of mixed beans, drained and rinsed
grated vegetables (eg carrot, rutabaga or yellow turnip, celeriac, beetroot)
fresh chopped herbs
dressing of olive oil and lemon with a dash of tamari


Combine the beans and vegetables with the herbs and pour on the dressing.

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Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.