Sunday, June 26, 2011

String Bean Salad


2 lbs. ripe tomatoes
1 lb. frozen string beans, thawed
3 scallions, finely chopped
1 cup frozen thawed kernel corn
2 Tablespoons toasted slivered almonds (or toasted slivered almonds or other nut)


juice of 1 lime
2 Tablespoons extra virgin olive oil
1 teaspoon granulated onion
1/2 teaspoon granulated garlic
3 ounces tofu, drained
salt to taste
1/2 medium cucumber, peeled and chopped

Slice tomatoes and cut string beans. Mix with scallions and corn in a serving bowl.

In a food processor or blender, process all the ingredients for the dressing. Pour over the salad and toss. Sprinkle the almonds on top and serve.

Comments: Serves 4.

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Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.