Thursday, June 2, 2011

Gluten Free Low Carb Spanish Rice

1/2 head cauliflower, grated in a food processor
2 green onions, diced
1 tomato, diced
1/2 orange bell pepper, diced
1/2 jalapeno pepper, diced
1 tablespoon fresh lemon juice
2 tbsp cilantro, minced
1/2 an avocado, mashed
1/2 teaspoon chili powder
1/2 teaspoon paprika
3/4 tsp sea salt
Puree all ingredients together in food processor (except cauliflower) until it creates a guacamole-like consistency. Stir into grated cauliflower and serve! Stores well in fridge for a couple of days.

Makes about 2 1/2 - 3 cups, for 2 big servings or 4 side dishes.

Number of Servings: 2

Nutritional Info

Fat: 7.4g
Carbohydrates: 16.1g
Calories: 130.0
Protein: 4.7g

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Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.