INGREDIENTS
2 medium-large carrots, sliced
1 large onion, peeled and roughly chopped
1 cup water
1 x 400g tin white beans (drained)
¼ cup of savoury yeast
1 tablespoon tahini
2 tablespoons white miso
1 teaspoon prepared mustard
¼ tsp white pepper
1 clove garlic, peeled
METHOD
1. Simmer the carrots and onion with the water for about 20 minutes, until the vegetables are soft.
2. Add to the blender with all of the other ingredients and start process until smooth. If necessary to get the right consistency, add a little water, veg stock or rice milk.
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