Ingredients:
1 cup all-purpose flour (I would like to try a whole wheat flour in this or at least 1/2 and 1/2)
1 cup cornmeal
2 tablespoons sugar (or sweetener)
2 teaspoons baking powder
1/2 teaspoon salt
2 egg whites (or vegan replacement)
1 cup skim milk (or vegan replacement)
1/4 cup unsweetened applesauce
1. In a bowl, combine the flour, cornmeal, sugar, baking powder and salt. In another bowl, combine egg whites, milk and applesauce. Stir into dry ingredients just until moistened. Pour into a 9-in. square baking pan coated with nonstick cooking spray. Bake at 400 degrees F for 15-20 minutes or until a toothpick inserted near the center comes out clean. Serve warm.
No comments:
Post a Comment