Monday, August 23, 2010

Fruit Roll-Ups

* 1 pint strawberries, chopped
* 1 8-ounce can crushed pineapple, drained (reserve juice)
* 1 cup fresh or frozen raspberries
* 1/2 cup raisins
* 1 15-ounce can pears
* 1 cup applesauce
* 1 teaspoon cinnamon
* 1/2 teaspoon honey
* 8 fat-free flour tortillas

Mix strawberries, pineapple, raspberries and raisins in a bowl. Set aside. Pour pears and their juice into a blender. Add pineapple juice. Process briefly and pour into a saucepan. Add applesauce, cinnamon, nutmeg, and honey and heat over low heat until warmed through. Do not boil.

Place 1/2 cup of the fruit mixture down the center of each tortilla. Roll up, pour a little of the sauce over each tortilla and serve.

1 comment:

Vannah said...!!

Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.