Saturday, August 21, 2010

Blueberry Special


* 1 1/2 cups Grape Nuts cereal
* 3/4 cup frozen unsweetened apple juice concentrate, thawed
* 1/2 teaspoon vanilla


* 1 8-ounce can unsweetened crushed pineapple, undrained
* 1 cup frozen unsweetened apple juice concentrate, thawed
* 1/4 cup quick cooking tapioca
* 5 cups fresh or frozen blueberries

Preheat oven to 350 degrees. Place cereal in a Ziplock bag and crush with a rolling pin. Combine apple juice concentrate and vanilla. Mix cereal and apple juice mixture together. Press into bottom and sides of a 10-inch pie pan. Bake for 12 minutes. Cool.

Meanwhile, place pineapple, apple juice and tapioca in a medium saucepan. Bring to a boil. Cook and stir until thickened, about 3 minutes. Add blueberries. Cook an additional 3 minutes. Pour into crust. Cool and serve.


Health News said...

I tried the recipe and it was just awesome. Thank you very much for such a mouthwatering recipe.

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phentramind said...

great, I will try it for sure.

Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.