Wednesday, July 28, 2010


Well, I did good yesterday, I stuck to my eating plan, I exercised twice. It is only 9:30 am and already this morning I got up and did two menu plans and shopping lists, one for me and one for my family. I am feeling motivated right now. And seeing as how it is a lovely morning, I am going to go downstairs and have a cup of herbal tea.

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Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.