Tuesday, May 4, 2010

Blanco Fiesta Sandwiches

Servings: 4
Preparation Time: 10 minutes
Cooking Time: none

* 1 15-ounce can white beans, drained and rinsed
* 1/4 cup chopped green onions
* 1/4 cup parsley
* 1/4 cup cilantro
* 1/2 teaspoon bottled minced garlic
* 2 tablespoons lemon juice
* 1/2 teaspoon chili powder
* 1/2 teaspoon ground cumin
* dash or two Tabasco sauce


Place all ingredients in a food processor and process until smooth. Spread on bread, add lettuce and tomatoes, close up and eat.

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**NOTE TO MY FRIENDS**
Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.