The weekend is upon us and I am holding strong. I had a nice breakfast this morning with lots of roasted veggies. My mother in law saw all the veggies and was amazed that I could eat a big plate of food like that and still be losing weight. I told her that this diet isn't about deprivation, it is about eating healthy whole foods. I can eat until I am satisfied and still lose weight. I am loving how satisfied I am on this diet. I forget that I am dieting sometimes.