The weekend is upon us and I am holding strong.  I had a nice breakfast this morning with lots of roasted veggies.  My mother in law saw all the veggies and was amazed that I could eat a big plate of food like that and still be losing weight.  I told her that this diet isn't about deprivation, it is about eating healthy whole foods.  I can eat until I am satisfied and still lose weight.  I am loving how satisfied I am on this diet.  I forget that I am dieting sometimes. 
 
 



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