Monday, April 5, 2010

Butternut squash soup

  1. Cut the squash into small cubes and boil with 2 cups of chicken broth.
  2. Saute 1 diced onion in a teaspoon of olive oil until browned.
  3. Once the squash is soft, run the squash and onions through a food processer until smooth.
  4. Season with chili powder, cayenne pepper and black pepper.

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**NOTE TO MY FRIENDS**
Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.