Tuesday, April 6, 2010

5 can soup

Mix together:
  1. 1 can of diced tomatoes,
  2. 1 can of mixed vegetables,
  3. 1 can of minestrone soup,
  4. 1 can of beans (any kind)
  5. 1 can of corn.
1 point per cup.

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Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.