- 2 eggs lightly beaten (or 6 egg whites)
- 1 cup seasoned bread crumbs
- 1 1/2 cups seasoned bread crumbs
- 1 16oz can kidney beans, rinsed and drained and mashed
- 1 large onion, chopped
- 1 rib of celery, chopped
- 2 tsp Worcestershire sauce
- 1 tsp lemon pepper seasoning
- 1/2 tsp seasoned salt
- 2 1/2 lbs of lean ground beef
- 1/2 cup water
In a large bowl combine the eggs, 1 cup ketchup, beans, bread crumbs, onion, celery, Worcestershire sauce, lemon-pepper seasoning and seasoned salt. Crumble beef over the mixture and mix in well. Shape into two loaves. Place in a 13x9 inch baking dish coated with non-stick cooking spray. Combine the remaining ketchup with the water and pour over the loaves. Bake uncovered at 325 for 70 minutes.
12 servings, 6 POINTS each
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