Friday, February 12, 2010

TURKEY QUICHE

  • 2 cups cooked turkey, chopped
  • 1 large carton Egg Beaters (or other egg substitute)
  • 1/2 cup 2% sharp cheddar cheese
  • 1 tsp. garlic
  • 1 bag chopped broccoli, cooked and finely chopped
  • 1 Tbsp. Italian bread crumbs
Spray a pie plate with cooking spray. Sprinkle the plate with the bread crumbs, shaking around to coat the plate. Combine all the other ingredients. Pour into the pie plate. Bake at 350 for 25-35 minutes or until set.

6 servings, 2 POINTS each (entire pie is 12 points)

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**NOTE TO MY FRIENDS**
Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.