Wednesday, February 10, 2010

OAT APPLE CRISP

  • 6 large apples, peeled and sliced
  • 1/2 cup orange juice
  • 3 tsp. sugar substitute (or equivalent to 1/2 cup sugar)
  • 1/2 tsp. cinnamon
  • 3/4 cup flour
  • 1/2 cup light brown sugar
  • 1/4 tsp. salt
  • 7 Tbsp. lower fat margarine
  • 1/4 cup rolled oats
Arrange apples in a baking dish sprayed with cooking spray. Pour orange juice over the apples. Combine sugar substitute and cinnamon and sprinkle over the apples. Combine flour, brown sugar, rolled oats, salt, and margarine to make a crumbly mixture. Spread over apples. Bake at 350 until apples are tender and the crust is lightly browned, about 45 minutes.

8 servings, 4 POINTS each

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Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.