Wednesday, January 20, 2010


  • 1 small onion
  • 1 cup reduced fat Cheddar cheese
  • 2 Tbsp. margarine
  • 1/2 tsp. pepper
  • 1 32oz package of southern-style hash browns, thawed
  • 16 oz container fat-free sour cream
  • 1 10oz can of reduced fat Cream of Mushroom soup
Spray a baking dish with cooking spray. Combine all ingredients and place in baking dish. Bake at 350 degrees for 1 hour.

Serving size: 1 cup = 3 POINTS

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Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.