Sunday, January 17, 2010


  • 3/4 cup nonfat mayonnaise
  • 3 Tablespoons sugar
  • 1 tablespoon red wine vinegar
  • 1 head broccoli
  • 1 small red onion
  • 6 slices bacon -- cooked and chopped
  • 1/4 cup pecans
Cut broccoli (including stem) into small pieces and blanch in boiling water for 3 minutes. Rinse with cold water and let drain. Finely chop red onion. Mix first 3 ingredients in bowl until well combined. Add broccoli and onions. Refrigerate 2 hours. Before serving add bacon and pecans.

6 servings, 2 POINT each

Tip: Use lower-fat bacon.


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Green Tea Weight Loss

Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.