Sunday, December 13, 2009

Chicken & Macaroni with Mushrooms

  • 1 Can Healthy Choice Cream of Chicken Soup -- (1 Can)
  • 1/4 Cup fat-free Sour Cream
  • 16 Ounces boneless skinless chicken breast
  • 1 Cup Canned Mushroom -- Sliced, drained
  • 1/2 Cup Finely Chopped onion
  • 1 1/3 Cups macaroni, vegetable -- Uncooked

Spray a slow cooker container with butter flavored cooking spray. In the prepared container, combine chicken soup & sour cream. Stir in chicken, mushrooms & onion. Add uncooked macaroni. Mix well to combine. Cover & Cook on LOW for 6 to 8 hours. Gently stir again just before serving.

1 Cup Servings
5 WW Ponts

Per Serving (excluding unknown items): 271 Calories; 2g Fat (8.2% calories from fat); 32g Protein; 29g Carbohydrate; 2g Dietary Fiber; 70mg Cholesterol 361mg Sodium. Exchanges: 1 1/2 Grain(Starch); 4 Lean Meat; 1/2 Vegetable; 0 Other Carbohydrates.

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Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.