Tuesday, October 20, 2009

Sour Cream Salsa Chicken

  • 4 chicken breast halves without skin
  • 1 package taco seasoning mix
  • 1 cup salsa
  • 2 tablespoons cornstarch
  • 1/4 cup sour cream -- fat removed

Spray crockpot with cooking spray. Add the chicken breasts. Sprinkle taco seasoning over chicken. Top with salsa. cook on low for 6-8 hours. When ready to serve, remove the chicken from the pot. Place the cornstarch in a 1/4 cup water and stir well. Stir the cornstarch mixture into salsa sauce. Stir in sour cream.

Serving Size : 4
4 pts / serving"

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Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.