Wednesday, September 9, 2009

Pizza Soup

16 ounces crushed tomatoes, Libby's
16 ounces beef consomme
1 pound sliced fresh mushrooms
1 medium green bell pepper -- diced
1 small onion -- diced
1 cup mozzarella cheese
1/4 cup fat-free grated cheese topping, Kraft
50 slices Gallo Reduced Fat Pepperoni
1 teaspoon Italian sausage
2 teaspoons oregano
2 teaspoons Italian seasoning

1. Add all ingredients except cheeses to crockpot or slow cooker.

3. Cook on medium high for eight hours.

4. Spoon into bowls and sprinkle cheeses on top.

Calories: 137.1
Fat grams: 4.4
Fiber grams: 2.2

W/W Points: 2

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Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.