Tuesday, September 8, 2009

Golden Frankfurter Skillet

  • 8 ounces Healthy Choice fat-free frankfurters, diced
  • 1 (10 ¾ ounce) can Healthy Choice Cream of Mushroom Soup
  • ¾ c. shredded Kraft reduced fat Cheddar cheese
  • 1/3 c. skim milk
  • ½ c. sliced mushrooms, drained
  • 1 ½ c. hot cooked noodles, rinsed and drained (1 ¼ c dry=1 ½ cooked)
  • ½ c. frozen whole-kernel corn, thawed
  • 1 t. dried parsley flakes
  • ¼ t. black pepper
  1. In a large skillet sprayed with butter-flavored cooking spray, sauté frankfurters for 5 minutes.
  2. Stir in mushroom soup, Cheddar cheese and skim milk.
  3. Continue cooking until cheese melts, stirring often.
  4. Add mushrooms, noodles, corn, parsley flakes, and pepper. Mix well to combine.
  5. Lower heat and simmer for 5 minutes, or until mixture is heated through, stirring occasionally.
Serves 4 (1 cup) 6 points

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Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.