Tomato-black bean soup

This is a thick tomato bisque-type soup with black beans and spicy southwest flavors. This makes at least 8 servings and is a vegetarian.

• 1 28oz can of Muir Glen Fire Roasted diced tomatoes
• 1 can black beans
• 1 jar of Newman's Own Black Bean Salsa (or regular sala)
• 1/2 jar of Ragu Double Cheddar Sauce
• 1/2 c chopped cilantro
• 1T Cumin
• 1t Chili powder
• 1t fresh ground pepper
• 1 onion (diced)
• 3 cloves gralic, smached & chopped
• 1 red bell pepper, diced
• 2T EVOO

1. Heat up the EVOO, saute the onion, garlic and pepper.
   
2. When soft add spices and all other ingredients. Allow to simmer for at least 1/2 hour. You can adjust the spiciness by adding more herbs or spices.

1 cup serving is 3 pts
For a few extra points: Toss in diced chicken and a nice low fat edition of tortilla soup.
Garnish with FF cheese, sour cream & baked corn chips if you'd like.