Friday, August 21, 2009


  • 1/2 medium
  • cabbage, shredded
  • 4 large carrots, thickly sliced
  • 2 medium onions, chopped
  • 5 medium ribs celery, thickly sliced
  • 1/2 lb. extra lean deli ham, thickly sliced and chunked up
  • 4 cups fat-free chicken broth
  • 4 cups water
  • 1/4 tsp. dried thyme
  • 1/2 tsp. garlic, chopped
  • Black pepper to taste
  1. Mix broth and water in a stock pot;
  2. Add all vegetables except cabbage
  3. Simmer for about 15 min.
  4. Add cabbage, ham, thyme, (and any other herbs of choice) then simmer until all veggies are tender.
Makes 8 servings; 1 point per serving

1 comment:

cilla said...

sounds yummhy will have to try , hope u are doing well stop by soon

Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.