Wednesday, August 5, 2009

Cauliflower Poppers

  • 1 spray of non-stick cooking spray
  • 1 small head cauliflower
  • 1/2 tsp ground cumin
  • 1/2 tsp chili powder
  • 1/2 tsp salt
  • 1/2 tsp black pepper
1. Preheat oven to 400F & coat a baking sheet with cooking spray.
2. Cut cauliflower florets into bite-sized pieces. You willhave about 4 cups.
3. Place cauliflower in a medium bowl and add spices; toss well to coat.
4. Spread cauliflower on baking sheet and bake until cauliflower is tender but not mushy.
5. Stir halfway through and bake for about 10 minutes.
8 servings - 0 pts.

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Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.