**UPDATED NOTE TO MY FRIENDS**

Now that I am pregnant, I have re-evaluated my eating plan. I have decided to go back to my weight watchers roots. I like their plan for breast-feeding moms that I will follow after my baby is born and I like the healthy way I can eat while I am pregnant.

Right now, I am going to concentrate on being the healthiest me I can be and hopefully after the baby is born the weightloss will follow.

Wednesday, July 1, 2009

Spinach Pie

Ingredients

  • 1 (10 oz) pkg. frozen chopped spinach (thawed & drained)
  • 1 c FF cheddar cheese shredded
  • 1 c FF cottage cheese
  • 2 garlic cloves
  • 3 eggs
  • ½ tsp salt
  • ¼ tsp pepper
Directions
  1. Preheat Oven to 350
  2. Mix all ingredients.
  3. Spray pie dish with Pam
  4. Pout mixture in dish
  5. Bake 45 minutes.
Number of Servings: 5

Nutritional Info
2 points
* Fat: 1.1g
* Carbohydrates: 5.2g
* Calories: 94.7
* Protein: 16.0g

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