- 1 can chicken broth
- 1 chopped onion
- 1 red bell pepper
- 1 can pinto beans
- 1 can corn -- drained
- 1 can pork and beans
- 1 package chili seasoning mix
- 2 cans chopped tomatoes
Put all ingredients in crock pot and simmer all day.
Each serving: 1 1/2 C. = 2g fat, 2g fiber or 2B, 1V
POINTS : 1 (155 Cal., 1.5 g. fat, 8.9 g. fiber)
1 comment:
This sounds like a really good recipe. Thank you for posting it! I think I may try it with garbanzo beans and black beans to sky-rocket the fiber count.
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