Wednesday, July 8, 2009

Apple & Banana Oatmeal Cake

Ingredients
  • 2 cups dry oatmeal
  • 1 1/2 tsp. baking powder
  • 1 cup skim milk
  • 1 egg
  • 1 egg white
  • 1/2 cup unsweetened applesauce
  • 1/4 cup Splenda
  • 2 mashed bananas (the riper, the better)
  • 1/2 tap. cinnamon
  • 1 tsp. vanilla

Directions
  1. Mix together all ingredients.
  2. Pour into 9" square pan sprayed with Pam.
  3. Bake at 350 for about 40 minutes.

Number of Servings: 9

Nutritional Info
4 points
Calories: 211.3
Total Fat: 3.1 g
Cholesterol: 24.3 mg
Sodium: 110.6 mg
Total Carbs: 37.1 g
Dietary Fiber: 4.5 g
Protein: 8.2 g

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**NOTE TO MY FRIENDS**
Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.