Chicken Ragout

Ingredients:

• 1 lb. boneless, skinless chicken breasts, cut into 2 inch pieces
• 2 cloves garlic, minced
• 1 (10 oz.) pkg. mushrooms, halved
• 1 small zucchini, halved and cut into 1/2 in. slices
• 2 tomatoes, chopped
• 1/2 tsp. sea salt
• 1/2 tsp. pepper
• 1/2 tsp. thyme
• 1/2 tsp. oregano

Preparation:

In a large nonstick skillet over medium heat brown chicken for 2 - 3 minutes. Stir chicken and add remaining ingredients.

Saute for 5 minutes, stirring once or twice. Cover with a lid, turn heat down to low and simmer for 10 - 12 minutes. Makes 4 servings.

Nutritional information: Calories: 397, Fat: 7 g., Carbs: 45 g., Protein: 41 g.