Friday, April 3, 2009

Side Dish Salad

Ingredients:
(remember, all diced small)
  • celery,
  • red pepper,
  • orange pepper,
  • cucumber,
  • chick peas (leave those whole obviously),
  • red onion,
  • baby carrots,
  • little grape tomatoes (cut in half),
  • sometimes a little canned corn.
  • Chicke
Makes a beautifully coloured bowl on the table. You have protein with your chick peas, but you could have it with chicken. No dressing is required, but you could use olive oil and balsamic vinegar. It keeps in the fridge for quite a while. It looks nice and summery while we are waiting for spring weather to stay!

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Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.