Saturday, April 4, 2009


  • 3 whole avocados
  • 1 cup pico de gallo
  • 3/4 cup unsweetened vanilla almond milk
  • Spice Blend to taste
  1. Cut avocados in half, remove pit and flesh from peel.
  2. Dice the avocado into uniform chunks.
  3. Place diced avocado in blender with pico de gallo and almond milk.
  4. Blend to desired consistency.
  5. Add seasoning and blend again.

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Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.