Chicken Cacciatore

• 2 lbs boneless skinless chicken breast
• 1 28 oz can crushed tomato
• 1 chopped onion
• 1 chopped green pepper
• 3 pressed garlic cloves
• 1/4 t. thyme
• 1/2 t. oregano
• 1 T. parsley
• Dash of pepper
• Cooking spray

Spray pan with cooking spray and heat. Brown chicken and set aside. Add chopped onion, green pepper and garlic. Cook until the onion is tender; about 5 minutes. Add crushed tomatoes, parsley, oregano, thyme, salt and pepper. Cook over low for 15 minutes; stirring occasionally. Add browned chicken, cover and cook on low for 45 minutes. Uncover and cook an additional 15 minutes. Serve. Top on brown rice if desired.