Sunday, April 5, 2009

Chicken Cacciatore

  • 2 lbs boneless skinless chicken breast
  • 1 28 oz can crushed tomato
  • 1 chopped onion
  • 1 chopped green pepper
  • 3 pressed garlic cloves
  • 1/4 t. thyme
  • 1/2 t. oregano
  • 1 T. parsley
  • Dash of pepper
  • Cooking spray
Spray pan with cooking spray and heat. Brown chicken and set aside. Add chopped onion, green pepper and garlic. Cook until the onion is tender; about 5 minutes. Add crushed tomatoes, parsley, oregano, thyme, salt and pepper. Cook over low for 15 minutes; stirring occasionally. Add browned chicken, cover and cook on low for 45 minutes. Uncover and cook an additional 15 minutes. Serve. Top on brown rice if desired.

1 comment:

Dutch said...

This recipe looks nice and easy. Thanks

Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.