Wednesday, April 22, 2009

Cashew Mayonnaise

  • ½ Cup Raw, Unsalted Cashews
  • 1 Tsp Kelp Flakes (or you can use Dulse, another type of sea vegetable {aka seaweed})
  • ¼ Tsp Paprika
  • ½ Clove Garlic, minced
  • ¼ Cup Water
  • ¼ Cup Olive or Canola Oil
  • 2 Tsp Lemon Juice
  • ½ Tsp Summer Savory, minced
Blend cashews, kelp or dulse, paprika, garlic and water in a blender or food processor until smooth. Keeping machine on, add oil in a gentle stream until blended. Stir in lemon juice and savory. Keep refrigerated.

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Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.