Tuesday, April 21, 2009

Carrot and Sesame Halvah

  • 1 Lb Carrots, grated
  • 1 ½ Cups non-dairy Milk
  • 1/8 Tsp Cardamom
  • 1/8 Tsp Cinnamon
  • 1/3 Cup Honey or Agave Nectar
  • ¼ Cup Sesame Tahini
  • Almonds, chopped
Grate carrots by pulsing a few times in a food processor or, if you are a masochist, by hand. Bring carrots and milk to a simmer over high heat and then turn down to low. Stir in spices and sweetener. Let simmer on low, stirring often, for about 25 minutes or until very thick. Stir in tahini until combined and let simmer for another 5 minutes, stirring often. Sprinkle with almonds and serve warm, at room temperature or cool. Keep leftovers refrigerated.

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Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.