Monday, March 23, 2009

Clean Cauliflower Soup

  • 2 heads of cauliflower separated into florets
  • 4 cloves of garlic - cut in half
  • 1 tablespoon of olive oil
  • 4 cups gfcf veggie stock
  • 1 teaspoon dried thyme or fresh if you have it
  • 2 cups almond milk (or other milk sub)
  • salt and pepper
  1. Preheat oven to 425, in a large bowl toss cauliflower with olive oil, garlic. Spread out on cookie sheet.
  2. roast for about 30 minutes
  3. Transfer the to a soup pot, add water, soup cubes, thyme, boil on medium for about 30 minutes.
  4. Puree the soup in a blender (be very careful) return to pot. stir in milk, warm, add salt and pepper and serve.

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**NOTE TO MY FRIENDS**
Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.