Monday, March 2, 2009


  • Quarter of a large eggplant (or half a small one), sliced and roasted or grilled till tender (if in a hurry, just nuke it!)
  • A few cloves of garlic to taste, crushed
  • Pinch of sea salt,
  • 1 tbsp Mayonnaise, 1 tbsp tahini
  • 1 tbsp olive oil
  • 1 teasp lime juice

Throw in food processor till smooth.

if one assumes this uses 1 cup of eggplant, the net carbs is 9g for the whole recipe. Use cucumber as cracker substitute

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Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.