Babaghanouj

• Quarter of a large eggplant (or half a small one), sliced and roasted or grilled till tender (if in a hurry, just nuke it!)
• A few cloves of garlic to taste, crushed
• Pinch of sea salt,
• 1 tbsp Mayonnaise, 1 tbsp tahini
• 1 tbsp olive oil
• 1 teasp lime juice

Throw in food processor till smooth.

if one assumes this uses 1 cup of eggplant, the net carbs is 9g for the whole recipe. Use cucumber as cracker substitute