Squash -N- Zucchini Noodles
- 2 tablespoons Olive oil
- 2 teaspoons Garlic (minced)
- 2 large Summer squash
- 2 large Zucchini
- 1/4 cup Chicken (or vegetable) stock or water
- 2 tablespoons Parsley (chopped)
- 2 tablespoons Parmesan cheese (grated)
- Salt and freshly ground black pepper to taste
Method:
- Cut both ends off the squash and zucchini and then slice into very long thin strips (a Japanese mandolin works best or use a knife).
- Heat olive oil in a large saute pan over high heat; add garlic and "noodles" and saute very
- briefly-approximately 30 seconds.
- Add chicken stock or water; continue to cook for an additional 2 minutes. The steam created will help cook the noodles.
- Season with salt and pepper.
- Toss noodles with parsley and parmesan cheese and serve immediately.
- Yield: 6 servings
**NOTE TO MY FRIENDS**
Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.
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