Thursday, January 15, 2009

Induction Breakfast

Serves 1
  • 4 eggs
  • 4 ounces cream cheese (softened 30 seconds in
  • microwave)
  • 2 ounces heavy cream
  • 1/8 tsp. nutmeg
  • ½ tsp. melted butter
  • 3-4 packets Splenda
Combine & pour into small greased baking dish.
20-30 minutes at 350º.

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**NOTE TO MY FRIENDS**
Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.