Friday, January 23, 2009


The dip is good with any low-carb cracker, over steamed veggies, or even as a dip for celery. It's up to you what you do with it.
  • 2# block of Velveeta cheese
  • 1 can of chili without beans
  • 1 can Ro-Tel tomatoes (mild or hot)
Put all ingredients in a crock pot and cook on low until everything is melted. Stir well and then put it on the warm setting. Leftovers can be stored in the refrigerator and heated up as needed. This is very versatile and I hope you like it. I do not know the carb count on this dip.

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Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.