Crockpot Kalua Pork
- 1 bone-in or boneless pork shoulder or butt or fresh ham - whatever will fit in your crockpot
- 2 tablespoons Hawaiian red sea salt
- 2 tablespoons hickory-type liquid smoke
- Poke the pork all over with a carving fork. Rub first side with salt, then liquid smoke; turn over and rub the other side.
- Place in crockpot and cook on Low at LEAST 12 hours or til the pork shreds easily. Reserve some of the liquid that will have accumulated - pour off the rest - shred the pork and add back to the crockpot with enough liquid to moisten.
- This is moist and tender and really tasty and VERY easy!
- Don't use too lean a cut of pork - the fat cooking into the meat over the long crockpot time is what makes it tender and tasty.
- I ate mine with some Chipotle Tabasco sauce - LC BBQ sauce would be good too.
**NOTE TO MY FRIENDS**
Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.
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