Thursday, December 4, 2008

Ornish Lemon Garlic Spaghetti w/ Roasted Red Pepper & Green Beans

Ingredients:
  • Whole wheat spaghetti
  • 2 red peppers
  • A LOT of fresh green beans
  • 1 Tbl minced garlic
  • 1 lemon
  • sea salt
  • cracked pepper
Instructions:
  1. Put pasta water on to boil.
  2. Steam the green breans for 5 minutes. Remove.
  3. Cut the bell peppers into strips.
  4. Combine the green beans and pepper strips with garlic.
  5. Place both on cookie sheet and broil until green beans are thin and browned. Remove.

Dressing: juice of 2 lemons, garlic, sea salt, pepper.

Mix green beans/peppers w/ hot spaghetti and toss with the lemon dressing. I added fresh squash ribbons during tossing (optional).

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**NOTE TO MY FRIENDS**
Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.